It's a tough job to be a student. The endless assignments and stockpiles of information. It can make you into an academic couch potato. Therefore, don't neglect a balanced lifestyle -- the active with the academic. Keep your physical self in tune. There's substantial evidence which shows that high academic performance is more likely to occur when you're physically fit. Obvious conclusion? Routinely take yourself out for a jog, or a vigorous walk, or hit some racketballs, or play basketball -- whatever you can enjoy. Make it something that cranks your internal machinery into high gear for at least twenty minutes each time. Do this no less than three times a week. Wow -- that can be an investment of only an hour a week, and it's basically free. In return, your body will thank you and your brain will be refreshed
Take this tip from a student who knows. Don't let those studies get behind. If you're having a difficult time in a course, falling behind, or spending too much time having a good time, this message is for you. Ask for help now, before it's too late. When I started college, I wasn't aware of the importance of an education. I was a freshman who didn't know what I wanted. When I fell behind, I skipped class rather than going for help. This put me on academic probation. I was lucky though, I found help through the Academic Support Services. They helped me find a direction, and I learned there are tutors available to help with those troubled classes. Class stopped being a burden and began to be interesting. I realized I could do the work and people here helped me to focus. If you feel like things are generally over your head, get help. There are people who care about you and want you to succeed. Take advantage of the help that is provided to you. Remember, you are here for a reason. Don't party yourself out of school. You can do it."

Withdrawing From a Course
"None of us likes to have to quit in the middle of something we've started, but sometimes it's the only alternative. Withdrawing from a course is not something to be taken lightly, but unforeseen things can happen that make it necessary. If you find yourself in the position of having to withdraw from a class, know the rules. The last day to withdraw from a class with a "W" grade is posted at the beginning of every semester. After the official withdrawal date, withdrawing from a class is possible for extenuating circumstances, but it's a more complicated procedure and it will only be approved if the reasons are truly extenuating. Keep in mind that poor classroom performance is NOT an extenuating circumstance. It is also important to be familiar with any financial aid implications before withdrawing from a class."

Campus Involvement
"The college experience is certainly a unique one that will have many implications for the rest of your life. It is important to dive right in. The experience will be more rewarding and enjoyable if you step right up to the plate. Get involved in campus life, not only in the classroom, but in other areas as well. Life will surely be easier if it is shared with the people around you. Many students are timid when it comes to talking with others, especially teachers. Talking with and getting to know your instructors is as important as showing up for class. Teacher-student involvement is an indication of a serious and committed student. So study hard, get involved, and enjoy yourself!"